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Psychotherapy | Counselling | CBT | BSc (Hons), MBPsS, MBACP | Tel: 07557 910405

Psychotherapy | Counselling | CBT
BSc (Hons), MBPsS, MBACP
Tel: 07557 910405

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Finding Your Silence – the benefits of silence

By Lara | March 18, 2017

“Silence is true wisdom’s best friend.” – Euripides In the high-tech, fast-paced world we live in, it can be difficult to embrace silence.  If we get a quiet moment, we don’t know what to do with it! But silence is not something to fear or be anxious about. Silence is a powerful mind tool and when…

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