Instinct Intuition Inner Voice 101 – their role in Happiness and Wellbeing

instinct intuition inner voice happiness

How does instinct intuition inner voice affect our happiness?

I have been thinking a lot recently about this, and more specifically the collision between our inner worlds and instincts or intuition and the outside world, with all its rules, expectation guidelines.

I see how for many people, this collision creates a conflict in the way they live their lives, with many people conforming to the expectations of others, or of what society or rules expect of us. But what if this doesn't match our feelings or desires?

For some, it can be even more impactful than that, with very big important decisions being based on the viewpoints of others. Can we ever really achieve happiness that way?

In this video, I explore this a little more.

Thanks for watching.



  1. Hilary Richards on December 27, 2021 at 9:14 pm

    Hi Lara. I found u online by chance and I want to thank you as you have inspired me so much. I was adopted at the age of five. I have had problems a lot with my mental health all my life. I have seen many therapists. Doctors etc but nobody could tell me what my problem was . I am 76 years old and in desperation I decided to try and find out for myself. I read The Primal Wound and then I knew. It was painful and difficult but I persevered and found a therapist who knew about adoption and trauma. More recently I was in a really dark place and wanted to die. Just over a week ago I fell over in my flat and fractured my hip. I am now in hospital after an operation. This has given me a much needed awakening..I would really like to talk to you about therapy with yourself as I feel that the person I am seeing is not really helping me and I was stuck.. Listening to you has been so helpful.

    • Lara on December 28, 2021 at 12:05 pm

      Hello Hilary. Thanks for your email which I will reply to tomorrow. Best wishes, Lara

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