Mindful listening

Mindfulness 101: Mindful Listening

By Lara | November 30, 2017

In the 21st century it’s easy to get distracted when engaging with others.  We have phones, tablets, and other devices to distract us from being ‘present’ when communicating – mindful listening is easy to do and too easy to overlook. Have you noticed that you appreciate those friends, co-workers or family members who DON’T constantly…

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