Ikigai

What’s Ikigai?

Ikigai is a wonderful book written by Hector Garcia and Francesc Miralles. It brings to us the Japanese Secret to a long and happy life.

The ‘Ikigai‘ is something we can all find for ourselves. It combines passion, purpose and finding a sense of flow. The Japanese also value balance and successfully bring all these elements together to live long and fulfilled lives.

Available online, I certainly recommend this for a quick read and a beautiful reminder about how we can live better, healthier, more peaceful lives.